Choose your favourite gourmet soup with any 2 of the following sides:
Bread: Multigrain Ciabatta Roll / Ciabatta Roll / Whole wheat loaf / French loaf
Fruit & Veggies: Red apples / Green apples / Oranges / Bananas / Carrots & Celery sticks
Choose your favourite gourmet soup with 1 of the following: Sandwich or wrap, Side salad, Quinoa bowl, Fresh cut fruit bowl
= Gluten Free
= Dairy
= Dairy Free
= Low Fat
= Vegan
= No Fat
= Spicy
= Vegetarian
Did you say Basil? Yeah, I used to know a fellow back in Trinidad by that name. Oh you mean basil, the herb…sorry. If you're looking for an alternative to beef, then this chili is for you my friend. Tender pieces of shredded chicken, red & white kidney beans, sweet red onions and red peppers, together with some tangy salsa and a hint of cayenne intensify the taste, finished off with the sweet nutty flavour of fresh basil... Basil back in Trinidad would be proud
Tender succulent pulled beef, pearl barley and sweet potatoes highlight this hearty and flavourful soup. We also added a variety of vegetables and carefully selected herbs and spices to finish it off. A complete balance of all the nourishments that you need, and yes, it is also low-fat, so go for the big bowl.
Smooth & Creamy! A delicious blend of American, Swiss and Cheddar cheeses, with real cream & lots of tasty broccoli florets added at the last minute to stay firm and crisp. Creamy excellence that’s oh so good.
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $11.99 / Medium Meal (16oz.) $12.99 / Large Meal (20oz.) $13.99
Soup Combos : Side Combo (8oz.) $14.49 / Small Combo (12oz.) $15.49 / Medium Combo (16oz.) $16.49 / Large Combo (20oz.) $17.49
Did you say Basil? Yeah, I used to know a fellow back in Trinidad by that name. Oh you mean basil, the herb…sorry. If you're looking for an alternative to beef, then this chili is for you my friend. Tender pieces of shredded chicken, red & white kidney beans, sweet red onions and red peppers, together with some tangy salsa and a hint of cayenne intensify the taste, finished off with the sweet nutty flavour of fresh basil... Basil back in Trinidad would be proud
Tender succulent pulled beef, pearl barley and sweet potatoes highlight this hearty and flavourful soup. We also added a variety of vegetables and carefully selected herbs and spices to finish it off. A complete balance of all the nourishments that you need, and yes, it is also low-fat, so go for the big bowl.
Tender pieces of chicken, corn, potatoes and a multitude of spices and herbs create a chowder that is certainly worthy of Grandmas stamp of approval. This hearty and creamy soup and its flavours are rich in tradition that take you back to the
days of old. Not only will you feel a sense of nostalgia, but you'll also be completely satisfied for most of the day!
Diced lean chicken chunks simmered in its own natural stock with diced carrots, celery and vegetables. Clear delicious broth. Fussili noodles and broad noodles. Good for the mind, body and spirit. Fights common colds, flu and sore throat. The ultimate chicken soup for the soul.
All the elegance and richness of the Italian renaissance in a bowl. The visual splendour of
this colourful soup is matched by its nutritional qualities. Its combination of velvety
textures and silken flavours will transport you to the banquet table of a Machiavellian
feast.
Like the hot sun of Africa, this soup clears the head, strengthens the body, and nourishes the spirit. The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers. Dairy free, spicy, and wonderfully filling.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $11.49 / Medium Meal (16oz.) $12.49 / Large Meal (20oz.) $13.49
Soup Combos : Side Combo (8oz.) $13.99 / Small Combo (12oz.) $14.99 / Medium Combo (16oz.) $15.99 / Large Combo (20oz.) $16.99
A vegetarian journey into richness and elegance. Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication--bathed in cream and robed in fresh herbs and seasonings. It's a soup fit for Kubla Khan and his stately pleasure-dome in Xanadu
Smooth & Creamy! A delicious blend of American, Swiss and Cheddar cheeses, with real cream & lots of tasty broccoli florets added at the last minute to stay firm and crisp. Creamy excellence that’s oh so good.
Your mother will never have to persuade you again about eating your veggies. This soup has nine types of vegetables cooked slowly in a delicious vegetable broth with just the right amount of seasonings. But it is no ordinary vegetable soup, we spike it up with some enticing Moroccan flavours that will have you belly dancing throughout the rest of day.
A potato lovers dream! Fully loaded with all the fixins and ready to please. Treat yourself and forget the carbs, tomorrow is another day. Besides if you were thinking of French fries, this is a much better choice.
The original cabbage diet soup. The more you eat the more you lose! Made
with cabbage and a medley of vegetables. Vegetable Miracle Diet Soup, for those desperately seeking thinness. Eat it all day. The soup will not add calories so eat all you want.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $13.29 / Medium Meal (16oz.) $14.29 / Large Meal (20oz.) $15.29
Soup Combos : Side Combo (8oz.) $14.99 / Small Combo (12oz.) $15.99 / Medium Combo (16oz.) $16.99 / Large Combo (20oz.) $17.99
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
A smooth & flavourful bisque filled with crab and sprinkled with minced celery, black pepper, and authentic seasonings. Exotic & Unique!
This hearty classic is made with tender sweet clams and diced white potatoes, garnished with celery and chives in a pearl white cream sauce.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Chilled Vegetable Meal (16oz.) $11.49
Soup Combos : Chilled Vegetable Combo (16oz.) $13.99
Our own popular creation. Traditional ingredients including Spanish red onions, garlic, jalapeno, sweet red pepper & cucumber. We added just enough luscious lime & lemon to create a thirst quenching chilled summer soup that will please everyone. Delicious…Refreshing… Nutritious…
Creamy potato soup made with garlic, leeks, and chives. Simmered then chilled for unmatched flavour & taste.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Choose your favourite soup with Organic Quinoa
Soup Meals : Small Vegetable Meal (12oz.) $10.99 / Medium Vegetable Meal (16oz.) $11.99 / Large Vegetable Meal (20oz.) $12.99 / Small Meat & Poultry Meal (12oz.) $11.49 / Medium Meat & Poultry Meal (16oz.) $12.49 / Large Meat & Poultry Meal (20oz.) $13.49 / Small Seafood Meal (12oz.) $12.79 / Medium Seafood Meal (16oz.) $13.79 / Large Seafood Meal (20oz.) $14.79
Soup Combos : Side Combo Vegetable (8oz.) $13.49 / Small Vegetable Combo (12oz.) $14.49 / Medium Vegetable Combo (16oz.) $15.49 / Large Vegetable Combo (20oz.) $16.49 / Side Combo Meat & Poultry (8oz.) $13.99 / Small Meat & Poultry Combo (12oz.) $14.99 / Medium Meat & Poultry Combo (16oz.) $15.99 / Large Meat & Poultry Combo (20oz.) $16.99 / Side Combo Seafood (8oz.) $14.49 / Small Seafood Combo (12oz.) $15.49 / Medium Seafood Combo (16oz.) $16.49 / Large Seafood Combo (20oz.) $17.49
Did you say Basil? Yeah, I used to know a fellow back in Trinidad by that name. Oh you mean basil, the herb…sorry. If you're looking for an alternative to beef, then this chili is for you my friend. Tender pieces of shredded chicken, red & white kidney beans, sweet red onions and red peppers, together with some tangy salsa and a hint of cayenne intensify the taste, finished off with the sweet nutty flavour of fresh basil... Basil back in Trinidad would be proud
Tender succulent pulled beef, pearl barley and sweet potatoes highlight this hearty and flavourful soup. We also added a variety of vegetables and carefully selected herbs and spices to finish it off. A complete balance of all the nourishments that you need, and yes, it is also low-fat, so go for the big bowl.
Tender pieces of chicken, corn, potatoes and a multitude of spices and herbs create a chowder that is certainly worthy of Grandmas stamp of approval. This hearty and creamy soup and its flavours are rich in tradition that take you back to the
days of old. Not only will you feel a sense of nostalgia, but you'll also be completely satisfied for most of the day!
Diced lean chicken chunks simmered in its own natural stock with diced carrots, celery and vegetables. Clear delicious broth. Fussili noodles and broad noodles. Good for the mind, body and spirit. Fights common colds, flu and sore throat. The ultimate chicken soup for the soul.
All the elegance and richness of the Italian renaissance in a bowl. The visual splendour of
this colourful soup is matched by its nutritional qualities. Its combination of velvety
textures and silken flavours will transport you to the banquet table of a Machiavellian
feast.
Like the hot sun of Africa, this soup clears the head, strengthens the body, and nourishes the spirit. The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers. Dairy free, spicy, and wonderfully filling.
A vegetarian journey into richness and elegance. Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication--bathed in cream and robed in fresh herbs and seasonings. It's a soup fit for Kubla Khan and his stately pleasure-dome in Xanadu
Smooth & Creamy! A delicious blend of American, Swiss and Cheddar cheeses, with real cream & lots of tasty broccoli florets added at the last minute to stay firm and crisp. Creamy excellence that’s oh so good.
Your mother will never have to persuade you again about eating your veggies. This soup has nine types of vegetables cooked slowly in a delicious vegetable broth with just the right amount of seasonings. But it is no ordinary vegetable soup, we spike it up with some enticing Moroccan flavours that will have you belly dancing throughout the rest of day.
A potato lovers dream! Fully loaded with all the fixins and ready to please. Treat yourself and forget the carbs, tomorrow is another day. Besides if you were thinking of French fries, this is a much better choice.
The original cabbage diet soup. The more you eat the more you lose! Made
with cabbage and a medley of vegetables. Vegetable Miracle Diet Soup, for those desperately seeking thinness. Eat it all day. The soup will not add calories so eat all you want.
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
A smooth & flavourful bisque filled with crab and sprinkled with minced celery, black pepper, and authentic seasonings. Exotic & Unique!
This hearty classic is made with tender sweet clams and diced white potatoes, garnished with celery and chives in a pearl white cream sauce.
romaine lettuce, tomatoes, English cucumber, crumbled feta cheese, red onions, Greek olives fresh lemon, dry parsley, Greek dressing
mixed greens, red apples, mandarin segments, crumbled blue cheese, dried cranberries, red onion, glazed walnuts, balsamic dressing
red cherry tomatoes, English cucumber, red onion, yellow peppers, fresh basil, leaf lettuce, bocconcini cheese, balsamic dressing
romaine lettuce, croutons, parmesan cheese, seasoned chicken breast, chopped green onion, fresh lemon, smoked bacon crumbled, caesar dressing
romaine lettuce, bocconcini cheese, chick peas, yellow & red pepper, red onion,, tomatoes English cucumber, sundried tomatoes, green olives, parsley, balsamic dressing
romaine, iceberg lettuce, shredded cheese, crushed tortilla chips, black beans, corn yellow & red peppers, avocado, tomatoes, red onion, jalapenos, chopped cilantro, fresh lime wedges, salsa ranch dressing
romaine lettuce, iceberg lettuce, seasoned chicken breast, crumbled blue cheese, avocado, tomatoes, sliced egg, smoked bacon crumbled, chopped chives, home-made Cobb dressing
baby kale, red cabbage , organic quinoa, crumbled feta cheese, red onions, dried cranberries, red apples, walnuts, fresh lemon, lemon balsamic vinaigrette
mixed greens, strawberries, blueberries, mango, mandarin orange segments, chopped walnuts, lemon balsamic vinaigrette
organic quinoa, dried cranberries, chick peas, crumbled feta cheese, red apple, walnuts, fresh parsley, olive oil, lemon juice, honey, curry powder
seedless watermelon, cantaloupe, honeydew, pineapple, strawberries, kiwi fruit, blueberries
Selected salads includes specified dressings. Listed are their nutritional values.
Grilled chicken breast, low-fat mayo, leaf lettuce Crispy smoked bacon, avocado slices, tomato slices. Served on focaccia bun
Grilled chicken breast, mixed greens, Sliced avocadoes, red & yellow pepper strips, sliced red onion, jalapeno peppers, tomato salsa, sour cream. Served on whole wheat wrap
Oven roast turkey breast, walnut pesto, havarti cheese, mixed greens, tomato slices, avocado slices. Served on focaccia bun
Black forest ham, cheddar cheese, Creole mustard, low-fat mayo, leaf lettuce, Tomato slices, red onion slices. Served on focaccia bun
Genoa salami, bocconcini cheese, Creole mustard, leaf lettuce, Roasted red peppers. Served on focaccia bun
.jpg "Seafood Sandwiches & Wraps")
Tuna salad, leaf lettuce / mixed greens, Avocado slices. Served on multigrain bread
.jpg "Vegetable Sandwiches & Wraps")
Grilled veggies (eggplant, zucchini, red peppers), Crumbled feta cheese, hummus, mixed greens. Served on whole wheat wrap
.jpg "Quinoa Sandwiches & Wraps")
Grilled chicken breast, mixed greens, sliced avocadoes, red & yellow pepper strips, sliced red onion, jalapeno peppers, tomato salsa, sour cream. Served on a gluten free wrap.
Grilled veggies ( eggplant, zucchini, red peppers), crumbled feta cheese, hummus, mixed greens. Served on a gluten free wrap.
Fresh fruit paired with creamy vanilla yogurt and crunchy granola
Freshly prepared carrot and celery sticks
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Spike up your favourite broth or soup with our Wellness Shots for .50 each. Order up to 10 shots per carafe or a single shot per cup.
Choose Ginger Juice, Turmeric Juice, Lemongrass Juice, Garlic Juice, Calabrian Chili Oil
(Served All Day)
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
A smooth sipping soup consisting of: tomatoes, roasted red peppers, carrots, onions, celery, vegetable stock, garlic, olive oil, coconut milk, v8 juice and fresh basil.
A clear broth handcrafted with carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and olive oil.
A clear broth slowly simmered for 18-24 hours handcrafted with organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
A clear broth slowly simmered for 36-48 hours handcrafted with grass fed beef bones, carrots, yellow onions, celery, garlic cloves, fresh ginger, italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
100% whole grain steel cut oats served in single cup servings with your favourite toppings.
Choose: Fresh blueberries, Fresh strawberries, Dried cranberries, Brown sugar, Maple syrup, Crunchy granola, Honey
(Served from 7.30 – 10.30am)
Available All Day
Watermelon, cantaloupe, honeydew melon, pineapple, strawberries, kiwi fruit, blueberries
Fresh Fruit paired with creamy vanilla yogurt and crunchy granola.
Organic quinoa, blueberries, strawberries, mangoes, red delicious apples, Honey, lime juice
Choose Banana, Apple Spice or Lemon Blueberry
Bananas, oranges, red delicious apple, granny smith apple
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Heat and serve as a drink or use with your favourite recipe.
A clear broth handcrafted with carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and olive oil.
A clear broth slowly simmered for 18-24 hours handcrafted with organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
A clear broth slowly simmered for 36-48 hours handcrafted with grass fed beef bones, carrots, yellow onions, celery, garlic cloves, fresh ginger, italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
A smooth sipping soup consisting of: tomatoes, roasted red peppers, carrots, onions, celery, vegetable stock, garlic, olive oil, coconut milk, v8 juice and fresh basil.
Spike up you favourite soup, broth or recipe with wellness made from 100% natural ingredients
GIVE THEM WHAT THEY REALLY WANT!
3 CARDS IN 1
Earn one point for each soup meal purchased in store. Accumulate 10 points and receive a free soup meal of your choice (12oz. size)
Convenient fast and reloadable in store only for you in amounts of $10-$150
For special occasions in amounts of $10-$150
